Baby Carrots - Portugal

Baby carrots are a type of carrot that is harvested before reaching maturity and sold at a smaller size. They are known for their sweet flavor and tender texture. They can be eaten raw or cooked and are a popular addition to lunch boxes, veggie trays, and smoothies.

Like regular carrots, They are a nutritious vegetable that is low in calories and rich in vitamins, minerals, and fiber. They are an excellent source of vitamin A, providing 586mcg of this essential nutrient in just one  serving (85g, or 5 to 6 baby carrots). They are also a good source of vitamin K, potassium, folate, and fiber.